Thursday, January 18, 2007

hmmm do great for a whole 4 days then blow it on cookies oatmeal cream pies and chips ugh! ive gained and lost the same 3 pounds. florida or bust in 3 weeks, i'll probly bust. maybe i'll go tanning. brown fat looks better then white fat

Monday, January 8, 2007

jan/8th Ive ran 3 days in a row not bad, still eatinf sugar but not as much.

Saturday, January 6, 2007

wel its midnight as i sit here eating icecream.ok so i could try and justify this. i walked 4 miles at work, i ran 2 miles today but i also ate some chocolate at work, but heh ive lost 3 pounds. i need to do better then that though im going to fl in 4 weeks. till tomorrow sherri

Friday, January 5, 2007

im a loser

ok here i go again. on again off again weight wagon. What the hell I figure new year, new motivation, new body. so so far ive already had chips, a reeces peanut butter cup I say im off to a great start. Actually I was reading the you on a diet book and scared the crap out of myself. then upon running for 20 minutes straight after not having ran for 5 years, i felt like i was having a heart attack. way to go sherri jump start your heart into cardiac arrest. and besides im not ready to die yet my body doesnt look phat enough for my coffin. on a serious note though i lost my aunt to breast cancer, my grandma has lymphoma and i feel as though im clogging my arteries with fat. sooooo im writing to myself to get real, stop the yo-yo lifestyle be healthy and look hot in my own skin. ok i'll never look hot, not after 3 kids but maybe i can tone up the sagging skin( thanks boys) until tomorrow or whenever i feel the need to write sherri sighning off